When the winter months roll around, you want to make sure that you still keep up on your oral hygiene. This means being able to eat a certain type of food without having to worry about it staining your teeth.
With this list of foods, you will know which ones will stain your teeth this holiday season and which ones you can be happy that are not going to ruin them.
Keep them in mind for your next gathering and go with the ones that are healthier and better for whiter, brighter teeth.
Staining Foods to Stay Away From
While you might enjoy these foods throughout the year, you will want to keep them in mind when the winter months roll around and you want to get a bit lazier since the weather is colder. You want to enjoy the feasts of the season, but you want to keep white teeth in mind when you do.
Tea and Coffee
Blueberries, Pomegranates, Blackberries
Heavy Red Sauces
Sweets of Any Kind
It is important to rinse your mouth or brush your teeth after eating these foods that will stain them. You want to maintain a brighter, whiter smile, but that means removing the staining items from your diet.
Of course, if you drink some items through a straw, there is less of a chance of staining them. Keep this in mind the next time you want to enjoy one of those drinks this holiday season.
Speak with us here to find out how we can provide further tips and tricks on keeping healthier, whiter teeth when you're feeling less than motivated to keep up the good work.
You want to make sure that you're keeping up on your oral hygiene, which also means visiting the dentist for your dental cleanings. Speak with us today to schedule your next visit!